Rivalus Complx5 Fruit Punch
Brand: Rivalus · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Rivalus Complx5 Fruit Punch contains calcium, a mineral with clear benefits for bone health. However, the data on this specific product is limited, and our recommendation is based on the properties of the calcium ingredient itself. You should be aware of both the benefits and the significant safety considerations associated with calcium supplementation [NIH ODS].
How it works
Calcium is a master regulator for your skeleton and muscles. It supports bone density and mineral deposition, which is essential for strong bones. Additionally, it plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after exercise or daily activity [NIH ODS].
Safety profile
Data not available for Rivalus Complx5 Fruit Punch specifically. However, based on the calcium ingredient, high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all products, but this number is not specific to this supplement [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you consult your doctor before starting this product, especially if you take any medication for bone health, thyroid issues, or infections. Start with a low dose and monitor for side effects like nausea or constipation. Do not exceed the recommended dietary allowance for calcium from all sources without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Rivalus |
|---|---|
| Serving Size | |
| Contents | 0.594 lbs 270.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide