InterPlexus Calcium 2
Brand: InterPlexus · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but the data on supplementation requires careful consideration. Our assessment: calcium from InterPlexus Calcium 2 can support your bone density, but you should be aware of the potential risks and interactions. The data provided does not include specific dosage information for this product, so we cannot confirm the amount of calcium per serving [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization and mineral deposition, which helps maintain strong bones. Additionally, calcium plays a role in neuromuscular relaxation, supporting muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Start by assessing your current dietary calcium intake from food sources first. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin. If you take any of these medications, take them at least two hours apart from your calcium supplement [NIH ODS]. Data not available on the specific dosage of this product to provide a precise daily recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | InterPlexus |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide