Noor Vitamins Multi-Vitamin and Mineral
Brand: Noor Vitamins · Form: TABLET [E0155] On Market
Our assessment
Our assessment: Noor Vitamins Multi-Vitamin and Mineral contains calcium, a mineral essential for bone health. The data shows that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, the evidence also indicates that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. You should be cautious about your total calcium intake from all sources, including food and other supplements.
How it works
Think of calcium as a structural building block — it works by supporting bone density and mineral deposition, and it helps your muscles relax and your nerves signal properly [NIH ODS]. This mineral is critical for maintaining strong bones and proper muscle function.
Safety profile
The total number of adverse event reports across all supplements in the FDA database is 592,059 [FDA data]. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. You should also know that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on side effect report counts for calcium alone is not available.
Our recommendation
Our recommendation: Check your total daily calcium intake from food and other supplements before adding this multivitamin. If you take any of the medications listed above, separate your calcium dose by at least 2 hours [NIH ODS]. Start with a low dose and monitor for constipation or nausea. Data on the specific dose per serving in this product is not available, so carefully read the label for exact amounts.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Noor Vitamins |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide