The Vitamin Shoppe Vitamin B2 100 mg
Brand: The Vitamin Shoppe · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The Vitamin Shoppe Vitamin B2 100 mg provides a specific dose of riboflavin. The evidence shows that this supplement can help you meet your daily needs for this essential nutrient, but the data provided is limited to the product name and dose. No specific health benefits, study results, or efficacy data for this particular product are available in the provided information.
How it works
Vitamin B2, also known as riboflavin, plays a key role in energy production by helping your body break down carbohydrates, proteins, and fats. It also acts as an antioxidant, protecting your cells from damage. Data not available on specific mechanisms from the provided data.
Safety profile
Data not available on adverse event reports or side effects from FDA data for this specific product. Data not available on specific side effects from the provided data. The general safety profile for riboflavin is not included in the provided data.
Our recommendation
Because the provided data does not include specific health claims, study results, or safety information for this product, we cannot make a specific recommendation. Data not available to support a recommendation. You should consult your healthcare provider before starting any new supplement, including this one.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide