NutriCology Magnesium Citrate
Brand: NutriCology · Form: CAPSULE [E0159]
Our assessment
The evidence shows that NutriCology Magnesium Citrate is a product intended to provide magnesium, but the data provided focuses on the ingredient calcium, not magnesium. For this reason, our assessment is limited. We cannot confirm the specific benefits or risks of this product based on the available information. Data on the product's intended ingredient, magnesium citrate, is not available.
How it works
Based on the data provided, the mechanism for the ingredient calcium is described: it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, this does not apply to the NutriCology Magnesium Citrate product, as the data does not list magnesium as an active ingredient. How this specific product works is not available.
Safety profile
Data not available for the specific ingredients in NutriCology Magnesium Citrate. The FDA has received a total of 592,059 adverse event reports for all dietary supplements, but specific reports for this product are not available [FDA data]. The data provided for calcium indicates potential side effects including constipation, nausea, and abnormal heart rhythms at high levels, but this does not apply to the magnesium product [NIH ODS].
Our recommendation
Because the provided data does not include information on magnesium citrate, we cannot make a confident recommendation for this product. We advise you to consult with your healthcare provider before taking any supplement, especially when specific safety and efficacy data is not available for the product in question.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriCology |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide