NutriCology Zinc Picolinate
Brand: NutriCology · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium, which is a well-studied mineral for bone health. However, based on the data provided, we cannot confirm that this product contains zinc picolinate as its name suggests, as the ingredient list only includes calcium. Our assessment is that you should verify the label carefully before use.
How it works
Calcium works as a master regulator for your body. It supports bone mineralization and density by depositing minerals into your skeleton. It also helps your muscles relax and nerves signal properly [NIH ODS]. Think of it as the building block that keeps your bones strong and your nervous system running smoothly.
Safety profile
FDA received 592,059 total adverse event reports across all products in the database. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Too much calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the specific zinc content of this product. Since only calcium is listed in the provided data, we recommend you check the product label to confirm it contains zinc picolinate. If you are taking calcium for bone health, stick with the RDA and take it at a different time than other medications to avoid absorption issues [NIH ODS]. Always consult your pharmacist or doctor before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriCology |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide