The Vitamin Shoppe 5-HTP with Vitamin B6 100 mg
Brand: The Vitamin Shoppe · Form: CAPSULE [E0159]
Our assessment
The evidence shows that while this product contains Vitamin B6, the primary ingredient is 5-HTP, and the data we have on calcium does not apply to this formulation. Data not available for 5-HTP specifically from the provided sources. For the Vitamin B6 component, the data indicates it is involved in critical metabolic processes, but we cannot make a specific assessment for this combination product based solely on the calcium data provided [NIH ODS].
How it works
Based on the data provided for calcium, which is not a primary ingredient here, the mechanism described involves bone mineralization and neuromuscular relaxation [NIH ODS]. This information is not relevant to 5-HTP or Vitamin B6. Data not available on how 5-HTP with Vitamin B6 works from the provided information.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product or its ingredients are not available in the data provided [FDA data]. The calcium data warns that high levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. This information does not apply to 5-HTP or Vitamin B6. Data not available for side effects of 5-HTP with Vitamin B6.
Our recommendation
Based on the data provided, we cannot issue a recommendation for The Vitamin Shoppe 5-HTP with Vitamin B6 100 mg. The only ingredient data supplied is for calcium, which is not in this product. You should consult with your healthcare provider for personalized advice, as the available data does not support an evidence-based recommendation for this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 120.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide