NutriCology Vitamin E
Brand: NutriCology · Form: CAPSULE [E0159]
Our assessment
The evidence shows that while calcium is essential for bone health, the data on NutriCology Vitamin E does not include specific ingredient information for this product. Our assessment is based on the general ingredient calcium, which is listed on the label. For calcium specifically, the data supports its role in bone mineralization and nerve signaling, but you should be aware of important safety considerations [NIH ODS].
How it works
Think of calcium as a key structural component for your skeleton. It supports bone density and mineral deposition, making your bones stronger. Calcium also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, the data warns that high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given the lack of specific data for NutriCology Vitamin E, we cannot make a detailed recommendation for this product. For calcium, you should aim to meet the RDA through food sources first. If you take calcium supplements, be cautious with high doses and discuss with your doctor, especially if you take any of the medications listed above [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriCology |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide