General Nutrition Corporation Turmeric Complex
Brand: General Nutrition Corporation · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that General Nutrition Corporation Turmeric Complex contains calcium as an ingredient. Our assessment is that while calcium is essential for health, you should be aware of important safety considerations before taking this supplement. Data not available on the specific turmeric or other ingredients in this product.
How it works
Calcium supports bone mineralization, helping to maintain bone density and mineral deposition. It also supports neuromuscular relaxation and nerve signaling [NIH ODS]. Think of calcium as a key building block for your skeleton and a regulator for your muscles and nerves.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
You should consult your healthcare provider before taking this supplement, especially if you take any medications that interact with calcium. Be aware that high calcium intake carries real risks. Data not available on the specific dosage or turmeric content in this product, so we cannot make a precise dosing recommendation. Your best course is to discuss your individual needs with a pharmacist or doctor [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | General Nutrition Corporation |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide