NutriCology Magnesium Malate Forte
Brand: NutriCology · Form: TABLET [E0155]
Our assessment
The evidence shows that this product is a source of calcium, but the primary ingredient listed is "Magnesium Malate Forte," and the available data does not provide specific magnesium content or dosages. Our assessment is based strictly on the calcium data provided. For a general audience, calcium is essential, but the specific benefits of this supplement for you depend on your individual dietary intake and health status. Data on the intended effects of the magnesium malate component is not available.
How it works
Think of calcium as a structural cornerstone for your body. It supports bone mineralization, helping to maintain bone density and strength [NIH ODS]. It also plays a key role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS]. The specific mechanism of the magnesium malate combination is not detailed in the provided data.
Safety profile
From a safety perspective, the FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to proceed with caution. Since the label specifies "Magnesium Malate Forte" but the only ingredient data provided is for calcium, you should verify the exact amounts of both magnesium and calcium on the product label before use. Do not exceed the recommended daily allowance for calcium unless directed by your physician. We also recommend you take calcium supplements separately from the medications listed above to avoid absorption issues [NIH ODS]. If you have a history of kidney problems, heart disease, or are taking any prescription medications, consult your healthcare provider before starting this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriCology |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide