The Vitamin Shoppe B12 Methylcobalamin 1000 mcg Black Cherry
Brand: The Vitamin Shoppe · Form: LOZENGE [E0174]
Our assessment
The evidence shows that The Vitamin Shoppe B12 Methylcobalamin 1000 mcg Black Cherry supplement provides a specific, active form of vitamin B12. However, the data provided does not include any specific studies or safety information for this exact product, and the ingredient data available is for a different substance — calcium. Based on the information we have, we cannot confirm the benefits or risks of this specific B12 supplement. You should be aware that the product label and brand are listed as "See label," meaning we lack the necessary details to make a full assessment.
How it works
Data not available. The provided information does not include any mechanism of action, studies, or health claims for methylcobalamin or vitamin B12. The only ingredient data available is for calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. This data does not apply to the B12 product you asked about.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but no specific side effects or report counts for this B12 product are available in the provided data [FDA data]. The safety data provided only covers calcium, which can cause constipation, nausea, and abnormal heart rhythms at high levels, but this is not relevant to methylcobalamin [NIH ODS]. Without product-specific FDA data, we cannot list side effects for this supplement.
Our recommendation
Because the data provided does not include any information on methylcobalamin, its benefits, or its side effects, we cannot recommend this product with confidence. You should consult your doctor or a qualified healthcare provider before starting any new supplement, especially when no evidence-based data is available for the specific formulation. If you are looking for a B12 supplement, ask your pharmacist for a product with published safety and efficacy data.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 60.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide