The Vitamin Shoppe B12 Methylcobalamin 1000 mcg Black Cherry
Brand: The Vitamin Shoppe · Form: LOZENGE [E0174]
Our assessment
The evidence shows that The Vitamin Shoppe B12 Methylcobalamin 1000 mcg Black Cherry product is a straightforward supplement. However, data for this specific product is limited, so our assessment relies on the ingredient listed. Vitamin B12 (as methylcobalamin) is a well-studied nutrient essential for nerve function and red blood cell formation. We can only confirm the ingredient and dosage on the label, as additional clinical data for this specific formulation is not available.
How it works
Vitamin B12, in the form of methylcobalamin, acts as a coenzyme in your body. It is critical for DNA synthesis and the formation of myelin, the protective sheath around your nerves. This process supports healthy nerve signaling and helps prevent a type of anemia known as megaloblastic anemia [NIH ODS]. The data shows that methylcobalamin is a direct, active form of B12, meaning your body can use it immediately without needing to convert it [NIH ODS].
Safety profile
Data not available for adverse events specific to this product. The general safety profile for Vitamin B12 is very good, as it is a water-soluble vitamin. The body typically excretes any excess. No specific side effects or report counts for this particular product are available in the provided FDA data. No interactions are listed in the provided data for this specific ingredient.
Our recommendation
For most adults, this supplement is a reasonable option if you have a diagnosed B12 deficiency or follow a strict vegan diet, as B12 is primarily found in animal products [NIH ODS]. The 1000 mcg dose is a standard supplement dose. Start with one lozenge daily. Because data on side effects and interactions for this specific product is not available, we recommend consulting with your healthcare provider before starting, especially if you take other medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 120.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide