Vitamin World Apple Pectin Plus Vitamin C
Brand: Vitamin World · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
Our assessment: Apple pectin with vitamin C is a reasonable supplement for supporting daily fiber intake and immune health. The combination offers two well-studied nutrients in one product. However, specific data on this exact formulation is limited, and you should focus on the individual benefits of each component.
How it works
Apple pectin is a type of soluble fiber that forms a gel-like substance in your digestive tract, which can help promote regularity and support healthy cholesterol levels. Vitamin C acts as a powerful antioxidant, supporting your immune system and helping your body repair tissues. Together, they can complement a balanced diet [NIH ODS].
Safety profile
Data not available for this specific product's adverse event reports. For general vitamin C, side effects at high doses (over 2,000 mg daily) may include digestive upset and diarrhea [NIH ODS]. For pectin, side effects are rare but can include mild gas or bloating. No specific FDA adverse event report count is available for this product [FDA data].
Our recommendation
We recommend using this supplement to help meet your daily fiber and vitamin C needs, especially if your diet is low in fruits and vegetables. Start with the suggested serving size on the label and increase water intake to support fiber digestion. If you have a history of kidney stones or digestive disorders, consult your doctor before use [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 100.0 Coated Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide