Nature's Plus High Potency Shot-O-B12 5000 mcg
Brand: Nature's Plus · Form: TABLET [E0155] On Market
Our assessment
Our assessment: Nature's Plus High Potency Shot-O-B12 5000 mcg is a high-dose vitamin B12 supplement. The primary active ingredient is calcium, which supports bone density and muscle relaxation [NIH ODS]. However, the data provided does not include specific information on vitamin B12, so we cannot evaluate its effectiveness or dosage for that ingredient.
How it works
Think of calcium as a master regulator for your bones and nerves. It supports bone mineralization and helps with neuromuscular relaxation, meaning it aids in muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for this specific product's adverse events. However, the FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Because the data provided does not include vitamin B12 information, we cannot confirm the product's primary claim. For calcium needs, ensure you are not exceeding the recommended intake to avoid side effects. Consult your healthcare provider before starting this supplement, especially if you take other medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 30.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide