P2Life Essential Omega 3's
Brand: P2Life · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. Our assessment is that calcium can be beneficial when taken at appropriate levels, but the data also reveals important safety considerations you need to know before starting any supplement [NIH ODS].
How it works
Think of calcium as a structural builder and signal messenger for your body. It supports bone density and mineral deposition through a process called bone mineralization, and it also plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for adverse event reports specific to this product. However, the general safety data for calcium indicates that high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you talk with your doctor before taking this supplement, especially if you take any prescription medications. Start with a low dose and have your blood calcium levels checked regularly. Be aware that taking too much calcium can pose serious health risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | P2Life |
|---|---|
| Serving Size | |
| Contents | 60.0 Soft Gel Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide