Martin Avenue Pharmacy Essentials Multivitamin And Mineral
Brand: Martin Avenue Pharmacy · Form: TABLET [E0155] On Market
Our assessment
Our assessment: This multivitamin and mineral supplement is designed to fill nutritional gaps, but its value depends entirely on your individual needs. The evidence shows that calcium is a key ingredient, supporting bone density and nerve signaling [NIH ODS]. However, you should not assume that more is always better — especially with calcium, which carries specific risks at high intakes [NIH ODS].
How it works
Think of calcium as a structural and signaling powerhouse — it supports bone mineralization to maintain strong bones and helps your muscles relax and nerves communicate properly [NIH ODS]. The formula combines this mineral with other vitamins and minerals to cover multiple daily requirements, but you should check the label to see exact amounts per serving.
Safety profile
FDA received a total of 592,059 adverse event reports for all products in this database. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Very high blood calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by reviewing the label for exact ingredient amounts, as data on all other specific nutrients is not available. If you already eat a balanced diet, you may not need this supplement. If you take any medications, especially thyroid medication or antibiotics, take this supplement at least 2 hours apart [NIH ODS]. Do not exceed recommended doses without consulting your healthcare provider.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Martin Avenue Pharmacy |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide