Reaction Nutrition Omega 3.6.9
Brand: Reaction Nutrition · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
Our assessment: The evidence shows that the primary active ingredient in this product is calcium, which plays a well-documented role in bone health and nerve function. However, the product name "Omega 3.6.9" suggests essential fatty acids, yet the specific data provided only covers calcium. We cannot confirm the presence or benefits of omega fatty acids based on the available information.
How it works
Think of calcium as a structural builder for your body. It supports bone density through mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. For these functions, you rely on consistent dietary intake.
Safety profile
Data not available for specific adverse events tied to this product. From the broader FDA database, there are 592,059 total reports across all supplements [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer, and can cause symptoms like constipation, nausea, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates and thyroid medication [NIH ODS].
Our recommendation
If you are taking this product for omega fatty acids, the data does not support its use for that purpose. If you are taking it for calcium, ensure your total daily calcium intake from food and supplements does not exceed the recommended upper limit. Always take calcium supplements with food and separate from other medications by at least two hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Reaction Nutrition |
|---|---|
| Serving Size | |
| Contents | 100.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide