Nature's Way Garlicin Cardio
Brand: Nature's Way · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that the active ingredient in Nature's Way Garlicin Cardio is calcium, not garlic, based on the provided data. For calcium, our assessment is that it plays a crucial role in bone health, but you need to be cautious with dosing due to potential serious risks. Data on the specific product's effects is limited to what is listed for its ingredient.
How it works
Calcium acts as a master regulator for your body's structure and function. It supports bone mineralization and density, helping to keep your skeleton strong. Additionally, it is essential for neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly after contraction [NIH ODS].
Safety profile
FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Do not exceed the recommended daily intake without medical supervision. If you take any of the listed medications (bisphosphonates, antibiotics, levothyroxine, or phenytoin), separate calcium intake by at least 2 hours to avoid absorption issues. Monitor for symptoms of high calcium such as nausea, constipation, or extreme tiredness, and consult your doctor if they occur. Data not available for the specific benefits of the Garlicin Cardio formulation beyond its listed calcium content [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide