Exchange Select Vitamin B6 100 mg
Brand: Exchange Select · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this specific product, Exchange Select Vitamin B6 100 mg, contains a single ingredient for which the data provided is incomplete. While we can discuss the general category of supplements, the specific data available pertains to calcium, not vitamin B6. Therefore, we cannot make a direct assessment of this product based on the required data sources. Data on the specific ingredient, vitamin B6, is not available from the provided NIH ODS or FDA data for this product.
How it works
Based on the data provided for calcium, a mineral often taken for bone health, the mechanism involves bone mineralization to support bone density and mineral deposition, as well as neuromuscular relaxation to support muscle relaxation and nerve signaling [NIH ODS]. For vitamin B6 specifically, the mechanism of action is not detailed in the provided data.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all supplements, but specific report counts for this product or vitamin B6 are not available in the provided data. For calcium, the data warns that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Side effects for vitamin B6 are not provided in the data.
Our recommendation
Data is not available to provide a specific recommendation for Exchange Select Vitamin B6 100 mg. For calcium supplements, the data indicates they can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. You should consult your healthcare provider before starting any new supplement, especially to discuss potential interactions with your current medications. Without complete data on vitamin B6, a confident recommendation cannot be made.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Exchange Select |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide