Rugby Cerovite
Brand: Rugby · Form: TABLET [E0155]
Our assessment
The evidence shows that Rugby Cerovite is a multivitamin supplement, but specific data for this exact product is limited. The primary mineral ingredient identified is calcium, which plays a key role in bone health and nerve function [NIH ODS]. We will focus on what the data tells us about this ingredient.
How it works
Calcium is a foundational mineral for your body. It supports bone mineralization, meaning it helps deposit minerals into your skeleton to maintain density and strength. It also aids in neuromuscular relaxation, which is essential for proper muscle function and nerve signaling [NIH ODS]. You need adequate calcium for your heart, muscles, and nerves to work correctly.
Safety profile
FDA has received 592,059 total adverse event reports across all supplements, though specific reports for Rugby Cerovite are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Signs of excessively high calcium levels include constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS].
Our recommendation
Before taking Rugby Cerovite, check its label to confirm the exact calcium dose per serving. You should be aware that calcium can reduce absorption of medications like bisphosphonates, certain antibiotics, and levothyroxine [NIH ODS]. If you take any of these, separate your supplement and medication by at least 2 hours. For personalized advice, consult your doctor or pharmacist.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Rugby |
|---|---|
| Serving Size | |
| Contents | 130.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide