Nature's Edge Omega-Gel
Brand: Nature's Edge · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that the calcium in Nature's Edge Omega-Gel plays a critical role in bone health and muscle function. For you, the key is to understand the correct dosage and potential risks, as calcium is a powerful mineral that requires careful management. Data not available on the specific dosage of calcium in this product.
How it works
Think of calcium as the building block for your bones and a signal manager for your muscles. It supports bone mineralization by depositing minerals into your skeleton for density and strength. It also supports neuromuscular relaxation, helping your muscles and nerves communicate properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. Calcium can cause side effects, including constipation and nausea. Very high intakes may lead to poor muscle tone, abnormal heart rhythms, and extreme tiredness. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS] [FDA data]. Calcium can reduce the absorption of several medications, including tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your current calcium intake from food and other supplements. Do not exceed 2,500 mg of total calcium per day from all sources. If you take thyroid medication, antibiotics, or bisphosphonates, take this supplement at least 2 hours apart from those medications. Consult your doctor before use, especially if you have a history of kidney stones or heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Edge |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide