Dr. Sinatra CalamarineD Omega-3
Brand: Dr. Sinatra · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Dr. Sinatra CalamarineD Omega-3 provides calcium, a mineral essential for bone health and nerve function. However, we must be honest about the risks: high calcium intake is linked to potential heart disease and prostate cancer concerns [NIH ODS]. You should approach this supplement with caution and only under professional guidance.
How it works
Think of calcium as a structural builder for your bones and a signal carrier for your nerves. It supports bone mineralization and density, and helps your muscles relax by regulating nerve signaling [NIH ODS]. This dual role is critical for your daily movement and long-term skeletal strength.
Safety profile
Data not available for this specific product. However, for calcium supplements broadly, side effects from excessive intake include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received 592,059 adverse event reports across all supplements, though specific numbers for this product are not available [FDA data].
Our recommendation
Start by checking your current calcium intake from food and other supplements. Avoid exceeding 2,000–2,500 mg total daily from all sources. Take calcium separately from medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin to avoid absorption issues [NIH ODS]. Consult your doctor before use, especially if you have kidney concerns or heart disease risk factors.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dr. Sinatra |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide