Major Stress Formula with Zinc
Brand: Major · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Major Stress Formula with Zinc is a multi-ingredient supplement, but our assessment focuses on one of its key components: Calcium. For general bone health and nerve function, calcium is well-supported, but the risks at high intakes are significant and must be considered carefully [NIH ODS].
How it works
Think of calcium as a structural builder and signal messenger. It supports bone mineralization and density, and it helps your muscles relax and your nerves send signals properly. Without adequate calcium, your body will leach it from your bones, weakening them over time [NIH ODS].
Safety profile
Data not available for this specific product's adverse events. However, for calcium, high intakes can cause serious side effects including constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms. Some research also suggests a possible increased risk of heart disease and prostate cancer with high calcium intakes [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to assess your total calcium intake from food and other supplements before adding this product. Do not exceed the tolerable upper intake level unless directed by your doctor. If you take any of the medications listed above, take them at least two hours apart from calcium. Always consult your healthcare provider before starting a new supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Major |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide