Mason Natural Body, Hair, Skin, & Nails
Brand: Mason Natural · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function. However, the specific formula for Mason Natural Body, Hair, Skin, & Nails is not fully detailed in the data provided, so we must focus on what is known about its key ingredient. For general wellness, you should be aware of calcium's role, but the data does not confirm specific benefits for hair, skin, or nails from this supplement.
How it works
Think of calcium as a structural building block for your body. It supports bone mineralization, helping to maintain bone density, and it is critical for neuromuscular relaxation and nerve signaling [NIH ODS]. While these functions are vital for overall health, the direct link to improving the appearance of body, hair, skin, or nails is not established in the data provided.
Safety profile
Data on adverse events for this specific product is not available. However, the FDA has received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS].
Our recommendation
We recommend you look for supplements with clear evidence for your goals. For hair, skin, and nails, data on calcium is not available to support these specific claims. If you are taking calcium for bone health, be aware it can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Always consult your healthcare provider before starting a new supplement, especially if you take prescription medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Mason Natural |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummy(ies) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide