Allergy Research Group Zinc Picolinate
Brand: Allergy Research Group · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product, Allergy Research Group Zinc Picolinate, is designed to deliver zinc in a form that is well-absorbed. However, we must be clear: the data provided does not include any specific information on zinc itself. The only ingredient data available is for calcium, which is not listed on the product label. Therefore, we cannot make a direct assessment of the product's primary ingredient based on the supplied data.
How it works
While we lack specific data on zinc picolinate, the mechanism of calcium—the only ingredient with data—is well-documented. Calcium acts as a master regulator for bone mineralization, supporting bone density and mineral deposition. It also plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for the specific ingredient in this product. The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but this number is not specific to zinc picolinate [FDA data]. For calcium, the data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Because the data provided does not contain specific information on zinc picolinate, we cannot offer a confident recommendation for this product. You should consult your healthcare provider to determine if a zinc supplement is appropriate for your needs. If you choose to use this product, be aware that calcium from other sources can reduce the absorption of certain medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Allergy Research Group |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide