Alani Nu Probiotic
Brand: Alani Nu · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Alani Nu Probiotic contains calcium as an ingredient, and we have data on that mineral. Our assessment: calcium is essential for bone health, but the specific benefits of this probiotic product for your digestive health are not supported by the data provided. Data on the probiotic strains themselves is not available.
How it works
Calcium works as a master regulator for your body. It supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as a key building block for your skeleton and a calming signal for your nervous system.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the specific probiotic strains or their efficacy in this product. If you are taking this for digestive health, consider that the evidence provided only covers the calcium content, not the probiotic benefits. Be aware of the potential side effects and medication interactions with calcium. We recommend speaking with your doctor before starting this supplement, especially if you take any medications or have a history of kidney problems or heart disease. Choose a probiotic product with published clinical studies on its specific strains for a more evidence-based option.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Alani Nu |
|---|---|
| Serving Size | |
| Contents | 30.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide