Vitamin World Sunvite Vitamin D3 1000 IU
Brand: Vitamin World · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
Our assessment: This supplement provides 1000 IU of vitamin D3 per serving, which is a common and generally appropriate dose for many adults. The evidence shows that vitamin D supports several key functions in the body, but we must note that the specific data for this product is limited to its basic ingredient. Data not available for this product's specific formulation or efficacy.
How it works
Vitamin D3, also known as cholecalciferol, acts as a master regulator in your body. It helps your immune system respond to threats and supports bone health by aiding calcium absorption [NIH ODS]. Think of it as a key hormone that influences many cellular processes, from muscle function to mood regulation [NIH ODS].
Safety profile
Data not available for specific adverse event reports for this product. For vitamin D3 in general, FDA data reports that side effects at very high doses can include nausea and kidney stones, but these are rare at the 1000 IU level [FDA data]. It is important not to exceed the tolerable upper intake level of 4000 IU daily without medical supervision [NIH ODS]. Data not available for side effect report counts for this specific product.
Our recommendation
For most adults, 1000 IU of vitamin D3 is a reasonable starting point. We recommend you get your blood levels checked before starting any supplement, as individual needs vary [NIH ODS]. Choose vitamin D3 (cholecalciferol) over D2 for better absorption [NIH ODS]. If you have a medical condition or take other medications, consult your doctor first.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 250.0 Easy to Swallow Rapid Release Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide