Genestra Brands Active Chewable B12 with L-Methylfolate Natural Cherry Flavor
Brand: Genestra Brands · Form: TABLET [E0155]
Our assessment
The evidence shows that Genestra Brands Active Chewable B12 with L-Methylfolate is a supplement designed to support methylation and energy production. However, the data provided lists the active ingredient as Calcium, not B12 or L-Methylfolate. For the ingredient Calcium, our assessment is that it is essential for bone health, but supplementation requires careful attention to dosage and timing due to potential risks [NIH ODS].
How it works
Think of the ingredient Calcium as a building block for your skeleton. It works through bone mineralization, supporting bone density and mineral deposition. It also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For Calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Data not available for the specific B12 and L-Methylfolate ingredients in this product. For the Calcium ingredient present in the data, we recommend you do not exceed the tolerable upper intake level without medical supervision. Take calcium supplements separately from medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Genestra Brands |
|---|---|
| Serving Size | |
| Contents | 60.0 Chewable Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide