Nature's Plus GHT Male
Brand: Nature's Plus · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Nature's Plus GHT Male contains calcium, a mineral critical for bone health and muscle function. However, the data does not provide specific dosage information for this product, so we cannot confirm if the amount is beneficial or potentially excessive for you. The available research on calcium is robust, but its effects depend heavily on your individual intake from food and other supplements [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton. It supports bone density and also plays a key role in neuromuscular relaxation, helping your nerves signal and muscles relax properly after contraction [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplement products, but specific data for Nature's Plus GHT Male is not available. For calcium generally, high intakes are linked to potential risks including constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms. Some research also suggests high calcium intake might increase the risk of heart disease and prostate cancer [NIH ODS] [FDA data].
Our recommendation
We recommend you check your total daily calcium intake from all sources, including food. Be aware that calcium can reduce the absorption of medications like bisphosphonates, certain antibiotics (tetracyclines and fluoroquinolones), levothyroxine, and phenytoin [NIH ODS]. Without knowing the exact calcium dose in this product, we cannot give a precise recommendation. Consult your healthcare provider to see if this product fits your specific needs and current medication regimen.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide