Natrol Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor
Brand: Natrol · Form: TABLET [E0155] On Market
Our assessment
Our assessment: The data provided does not contain any clinical studies or health claims specific to Natrol Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor. Based on the ingredient information available, the product contains melatonin, but the provided data only includes information for Calcium. For melatonin-specific benefits and dosing, data is not available in the provided materials.
How it works
Based on the data provided, we cannot explain how melatonin works. The mechanism of action section in the data refers to Calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. For the melatonin in this product, specific mechanism details are not available.
Safety profile
The FDA adverse event database contains a total of 592,059 reports across all supplements [FDA data]. However, no specific side effects or report counts for melatonin are provided in the data. For calcium, the data notes that high intakes might increase the risk of heart disease, prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. For this specific product, side effect data is not available.
Our recommendation
Our recommendation: Because the provided data does not include any studies, dosage information, or side effect reports specific to melatonin, we cannot make an evidence-based recommendation for this product. Data not available for melatonin-specific health claims, recommended dosages, or interactions. We advise consulting your healthcare provider before using this supplement, as the safety profile and efficacy are not documented in the data provided.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natrol |
|---|---|
| Serving Size | |
| Contents | 150.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide