Vitamin World Triple Omega 3-6-9
Brand: Vitamin World · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Vitamin World Triple Omega 3-6-9 is a combination supplement providing a blend of essential fatty acids. However, for general health, most people already get sufficient omega-6 from their diet, so a targeted omega-3 supplement is often more appropriate. Data on this specific product’s benefits is not available.
How it works
Omega-3, omega-6, and omega-9 fatty acids are types of polyunsaturated and monounsaturated fats. Omega-3s (like EPA and DHA) support heart and brain health, while omega-6s (like linoleic acid) are also essential but widely consumed. Omega-9s are non-essential and produced by your body. This product aims to provide a balance of these fats [NIH ODS].
Safety profile
Data not available. Specific adverse event report counts for Vitamin World Triple Omega 3-6-9 are not provided in the data. For omega-3 supplements in general, possible mild side effects can include fishy aftertaste or digestive discomfort, but this information is not included in the current data.
Our recommendation
Because data on this specific product’s benefits, side effects, and optimal dosing is not available, we cannot make a confident recommendation for Vitamin World Triple Omega 3-6-9. For reliable support, consider a standard omega-3 fish oil supplement with a known dose of EPA and DHA. Always consult your doctor before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 120.0 Rapid Release Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide