AB American Biologics Zinc Citrate+
Brand: AB American Biologics · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, which is a mineral essential for bone health. Based on the data provided, the primary benefit of the calcium in this supplement is its role in supporting bone mineralization and density, as well as aiding in muscle relaxation and nerve signaling [NIH ODS]. However, you should be aware of the potential risks and interactions before using it.
How it works
Think of calcium as a key building block for your skeleton and a signal messenger for your nerves and muscles. It works by supporting bone density through a process called mineralization, and it helps your muscles relax and your nerves communicate properly [NIH ODS].
Safety profile
Data not available on specific adverse events for this exact product. However, the FDA has received a total of 592,059 adverse event reports for all products in its database, though this number is not specific to this supplement. For calcium specifically, high intakes are linked to risks including constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms. High levels may also increase the risk of heart disease and prostate cancer [NIH ODS]. Additionally, calcium can reduce the absorption of medications such as bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are considering this supplement, check your total calcium intake from all sources, including food and other supplements. Do not exceed the tolerable upper intake level without medical supervision. If you take any of the medications listed above, separate your doses by at least 2 hours, and always consult your doctor or pharmacist before starting [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | AB American Biologics |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide