Vitamin World Sunvite Chewable Vitamin D3 1000 IU
Brand: Vitamin World · Form: TABLET [E0155] On Market
Our assessment
Our assessment: For most adults, Vitamin D3 at 1000 IU is a well-supported daily dose. The evidence shows that this amount falls within the safe and effective range for maintaining healthy blood levels, though your individual needs may vary based on sun exposure and diet [NIH ODS].
How it works
Think of vitamin D as a master regulator for your body. It helps your immune system respond to threats, supports calcium absorption for strong bones, and plays a role in cell growth and neuromuscular function [NIH ODS]. The chewable form of this supplement makes it easy for you to take, especially if you have trouble swallowing pills.
Safety profile
The safety profile for vitamin D is well-established. Data on side effects specific to this product is not available. However, the NIH ODS notes that vitamin D toxicity is rare and usually only occurs from taking extremely high doses (over 10,000 IU daily) for long periods. The tolerable upper intake level for adults is set at 4,000 IU per day [NIH ODS].
Our recommendation
For most adults, taking one 1000 IU chewable tablet daily is a reasonable starting point. You should get your blood levels checked by your doctor to confirm your specific needs. Do not exceed the recommended serving size without medical supervision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 90.0 Delicious Chewable Strawberry Banana Flavor Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide