Garden of Life MyKind Organics Turmeric Gummy
Brand: Garden of Life MyKind Organics · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that Garden of Life MyKind Organics Turmeric Gummy, as labeled, contains calcium. For your bone health, calcium is essential. However, the data on calcium’s safety is nuanced. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. We recommend you evaluate your total calcium intake from all sources before adding this supplement.
How it works
Think of calcium as a structural builder for your bones. It supports bone density and mineral deposition through a process called bone mineralization. It also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA received 592,059 total adverse event reports for this product category. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific daily dose of this product. Before starting, check your total calcium intake from diet and other supplements. If you take any medications, particularly for thyroid conditions, osteoporosis, or infections, speak with your doctor about potential interactions. Choose a supplement that aligns with your specific health needs and verified intake levels [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Garden of Life MyKind Organics |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegan Gummy Drop(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide