The Vitamin Shoppe Women's Complete Vitamin Packs Vitamin D3
Brand: The Vitamin Shoppe · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that this product, The Vitamin Shoppe Women’s Complete Vitamin Packs, contains Vitamin D3, but the specific dosage per pack is not provided in the data. Without the exact amount, we cannot verify if it meets the RDA or other established intake levels for vitamin D. Data not available on the concentration of Vitamin D3 in this specific formulation [FDA data].
How it works
Vitamin D3, also known as cholecalciferol, acts as a master regulator in your body. It supports calcium absorption for bone health and helps modulate immune function [NIH ODS]. Without the specific dosage from the data, we cannot determine how much of this benefit you would receive from a single pack.
Safety profile
Data not available on adverse event reports specifically for The Vitamin Shoppe Women's Complete Vitamin Packs. General safety data for Vitamin D3 indicates that adverse events are rare at recommended doses, but toxicity can occur with very high, sustained intake [NIH ODS]. Without the exact amount of Vitamin D3 in this product, a detailed safety assessment is not possible.
Our recommendation
Based on the data provided, we cannot make a specific recommendation for this product. The missing information on the Vitamin D3 dosage is a critical limitation. For a general approach, you should look for a supplement with a clearly stated amount of Vitamin D3, typically between 600 IU and 2,000 IU daily for most adults, and consult your healthcare provider before starting any new regimen [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 30.0 Packet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide