Sundown Naturals Super Snooze Melatonin with Herbal Blend
Brand: Sundown Naturals · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains melatonin with a herbal blend, but we must be clear: the specific ingredients in the "herbal blend" are not listed in the data provided. The only specific ingredient data available is for calcium, which is not listed as an ingredient in the product label. Therefore, our assessment is limited. For the melatonin component, data on its mechanism and safety from the provided sources is not available. Data not available for most of this product's specific effects.
How it works
Based solely on the information provided, the product is called "Super Snooze Melatonin with Herbal Blend." Melatonin is commonly used to support sleep. However, the provided data does not contain any mechanism or study information for melatonin. The only mechanism data available is for calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. Since calcium is not listed as an ingredient in this product, we cannot apply that information here. Data not available for the mechanism of this specific product.
Safety profile
For the overall supplement category, the FDA has received a total of 592,059 adverse event reports [FDA data]. This number covers all supplements, not just this product. The specific side effects for melatonin or the herbal blend in this product are not provided in the data. For calcium, which is not an ingredient here, side effects from high levels include constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. Data not available for side effects of this product specifically.
Our recommendation
Because the data provided does not include the specific ingredients in the herbal blend, any studies on melatonin, or a complete safety profile for this exact formulation, we cannot offer a confident recommendation. Data not available for most key components of this product. Before using any supplement, especially one with an unspecified "herbal blend," you should consult with a healthcare provider who can review the full ingredient list and assess potential risks based on your health history.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide