Patient One 1 MediNutritionals Q-Folate 800 mcg
Brand: Patient One 1 MediNutritionals · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a foundational mineral, but it must be used carefully. For the specific product Patient One 1 MediNutritionals Q-Folate 800 mcg, the primary ingredient is folate, not calcium. Based on the data provided, there is no information linking calcium to this specific product. Our assessment of calcium as a general supplement is that it is essential for bone health, but you need to be aware of significant safety concerns and potential interactions [NIH ODS].
How it works
Think of calcium as a structural builder and a cellular messenger. It supports bone density and mineral deposition, which is critical for your skeleton. Calcium also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, safety data must be considered carefully. High calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
You should not take calcium supplements without first assessing your dietary intake and discussing it with your doctor. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data is not available on the specific interaction of calcium with the Q-Folate product. Start by getting calcium from food sources first, and only supplement under medical guidance [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Patient One 1 MediNutritionals |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide