21st Century Chromium Picolinate 200 mcg
Brand: 21st Century · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that 21st Century Chromium Picolinate 200 mcg is a straightforward supplement. Our assessment: this product provides a specific dose of chromium, a trace mineral. However, we must be clear that the data provided does not include any specific health claims, benefits, or studies for chromium picolinate. Data not available for clinical studies or specific health outcomes for this ingredient from the provided data.
How it works
You should know that the data provided does not describe how chromium picolinate works. Data not available for the mechanism of action of this specific ingredient. The only mechanism information available is for calcium, which is not this product's main ingredient. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. This information does not apply to chromium picolinate.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements [FDA data]. This number is not specific to chromium picolinate. Data not available for side effects, report counts, or safety concerns specific to 21st Century Chromium Picolinate 200 mcg. For general supplement safety, you should always follow label directions and consult a healthcare provider.
Our recommendation
Our recommendation: Because no specific data on benefits, mechanisms, or side effects for this product's ingredient was provided, we cannot offer a confident recommendation. Data not available for dosing, interactions, or clinical evidence for chromium picolinate. Speak with your doctor or a registered dietitian to determine if this supplement is appropriate for your individual health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | 21st Century |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide