Ancient Nutrition Bone Broth Collagen Chocolate
Brand: Ancient Nutrition · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the total amount of calcium per serving is not provided in the data, which limits our ability to assess its contribution to your daily needs. For general bone health, the data supports that calcium is crucial for bone mineralization [NIH ODS].
How it works
Think of calcium as a building block for your skeleton. It supports bone density and mineral deposition, which is vital for maintaining strong bones as you age. Calcium also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Safety data is available for the ingredient calcium. High intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592059 adverse event reports for all supplements, but specific report counts for this product or calcium alone are not available in the data provided [FDA data].
Our recommendation
Because the exact calcium content per serving is not listed in the data, we cannot recommend this product as a reliable source for meeting your calcium needs. If you are considering it, check the label for the specific milligram amount. Also, be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. For a clearer path, we recommend focusing on dietary sources of calcium first and consulting your healthcare provider before adding any supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Ancient Nutrition |
|---|---|
| Serving Size | |
| Contents | 18.6 oz. 1.16 lb 528.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide