Nature's Plus Fruitein Revitalizing Green Foods Natural Tropical Fruit Flavor
Brand: Nature's Plus · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Nature's Plus Fruitein Revitalizing Green Foods Natural Tropical Fruit Flavor contains calcium. We cannot assess the supplement's overall effectiveness because data on its other ingredients is not available. For the calcium content, our assessment is that it supports bone health, but you must be aware of the potential risks and interactions.
How it works
Calcium in this product works as a master regulator for your body. It supports bone mineralization and density, and it plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports across all dietary supplements, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because we do not have data on the specific dose of calcium or the other ingredients in this product, we cannot recommend it based on the available evidence. If you are taking any of the medications listed above, speak with your doctor before using this supplement. For calcium, focus on getting your intake from food sources first, and consult your healthcare provider to determine if you need a supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 1.3 lbs 576.0 g |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide