Great Healthworks Omega XL
Brand: Great Healthworks · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Great Healthworks Omega XL contains calcium as an ingredient. Our assessment is that while calcium is essential for bone health, the specific benefits of this product depend on the complete formulation, and you should be aware of the potential risks associated with calcium supplementation [NIH ODS].
How it works
Calcium acts as a master regulator for your body, supporting bone mineralization and density. It also plays a critical role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you speak with your healthcare provider before taking this product, especially if you take any medications listed above. Data not available for specific dosage or study outcomes for this product. Do not exceed the recommended intake on the label, and monitor for side effects like constipation or nausea [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Great Healthworks |
|---|---|
| Serving Size | |
| Contents | 300.0 Softgel Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide