HerbScience Bio-Sorb Turmeric
Brand: HerbScience · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the primary active ingredient in this product, calcium, is well-supported for bone health. Our assessment: Calcium is a foundational mineral, but the specific formulation of HerbScience Bio-Sorb Turmeric does not change the fundamental properties of calcium. You should evaluate whether you need a calcium supplement based on your diet and health status.
How it works
Think of calcium as a structural building block for your skeleton. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. This means calcium helps your muscles relax after contracting and supports proper nerve function throughout your body [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, safety data shows that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Do not take this supplement without first reviewing your total calcium intake from food and other supplements. Because calcium can interfere with common medications, speak with your healthcare provider before starting. Data on the specific "Bio-Sorb" delivery mechanism is not available from the provided information, so we cannot confirm any enhanced absorption claims. Stick with the standard recommendation of 1,000–1,200 mg of total daily calcium from all sources [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | HerbScience |
|---|---|
| Serving Size | |
| Contents | 30.0 Vegicap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide