21st Century Alaska Wild Fish Oil Mega Omega-3
Brand: 21st Century · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that this product provides omega-3 fatty acids from fish oil. However, the data provided does not include specific studies or health claims for this particular supplement. Our assessment is based on the ingredient information available, which is limited. Data not available on specific omega-3 content or dosage per serving from the provided label.
How it works
Fish oils are a source of omega-3 fatty acids, which are not listed in the provided NIH ODS data. The only ingredient with mechanism data is calcium, which is not a primary component of this fish oil product. For calcium, think of it as a structural support — it helps with bone mineralization and supports muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for all dietary supplements. Specific side effects for this product are not available in the provided data. For calcium, which is not a primary ingredient here, side effects from high levels include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data].
Our recommendation
Data not available on the specific benefits or risks of this exact product from the provided information. Because no studies or specific health claims for 21st Century Alaska Wild Fish Oil Mega Omega-3 were provided, we cannot make a specific recommendation. Always consult your healthcare provider before starting any new supplement, especially if you take medications that could interact with calcium, such as bisphosphonates or levothyroxine [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | 21st Century |
|---|---|
| Serving Size | |
| Contents | 90.0 Enteric Coated Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide