AdvoCare Calcium+D3
Brand: AdvoCare · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that AdvoCare Calcium+D3 provides calcium, a mineral essential for bone health. For most adults, the goal is to meet the recommended daily allowance of 1,000 mg of calcium from food and supplements combined [NIH ODS]. This product can help you reach that target, but it is critical to consider your total intake from all sources to avoid excessive levels.
How it works
Think of calcium as a building block for your skeleton. It supports bone mineralization (depositing minerals to maintain bone density) and also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS]. Vitamin D is often added to help your body absorb this calcium efficiently.
Safety profile
Data not available for specific side effects of this product from the FDA data provided. However, based on the ingredient data, high calcium intakes can cause constipation, nausea, and a frequent need to urinate [NIH ODS]. More seriously, very high levels in the blood can lead to poor kidney function, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. FDA received 592,059 total adverse event reports across all supplements, but a specific count for this product is not available [FDA data].
Our recommendation
Start by calculating your daily calcium intake from food. If you fall short of 1,000 mg, this supplement can help fill the gap. To be safe, take it with food and separate it from medications like thyroid medicine or antibiotics by at least two hours [NIH ODS]. Do not exceed the recommended dose without consulting your doctor.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | AdvoCare |
|---|---|
| Serving Size | |
| Contents | 120.0 Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide