Vitamin World Melatonin 3 mg
Brand: Vitamin World · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Vitamin World Melatonin 3 mg is a product for which we have very limited data to evaluate. Our assessment is based solely on the ingredient, melatonin, as no specific product studies or efficacy data were provided. For the ingredient melatonin, the data confirms it is commonly used to support sleep, but we lack specific information on this exact formulation.
How it works
Melatonin is a hormone your body naturally produces to regulate your sleep-wake cycle, often called the "sleep hormone." It helps signal to your brain that it is time to sleep, particularly when taken close to your target bedtime. Data not available on the specific mechanism of action for this product.
Safety profile
Data not available on specific side effects or adverse event report counts for Vitamin World Melatonin 3 mg. No FDA adverse event data was provided for this product or its ingredient. Data not available on drug interactions or long-term safety concerns from the provided information.
Our recommendation
Given the lack of specific data on this product, we cannot provide a confident recommendation for Vitamin World Melatonin 3 mg. Data not available to support a starting dose, duration of use, or specific benefits. We recommend consulting a healthcare provider for personalized advice on sleep support, as the evidence for this specific product is insufficient.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 480.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide