Allergy Research Group Calcium Pyruvate
Brand: Allergy Research Group · Form: CAPSULE [E0159]
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but supplementation requires careful consideration. For Allergy Research Group Calcium Pyruvate, the active ingredient is calcium, and the data confirms its role in bone mineralization and neuromuscular function [NIH ODS]. However, the specific formulation as calcium pyruvate does not change the fundamental safety profile of the calcium itself.
How it works
Think of calcium as a structural builder for your bones and a signal regulator for your nerves. It supports bone density and mineral deposition while also promoting muscle relaxation and nerve signaling [NIH ODS]. This dual action makes it essential for both skeletal strength and proper muscle function.
Safety profile
FDA received 592,059 total adverse event reports across all calcium-containing products. High calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your dietary calcium intake before adding a supplement. If you choose to use this product, take it separately from your other medications by at least 2 hours to avoid absorption issues [NIH ODS]. Data not available for specific dosage recommendations for calcium pyruvate. Always consult your healthcare provider to determine if calcium supplementation is appropriate for your individual health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Allergy Research Group |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide