BIOVEA Vitamin B12 Complex 1000 mcg Fruit Flavor
Brand: BIOVEA · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the data we have is limited to the ingredient calcium, not the specific B12 formula you asked about. For calcium specifically, our assessment is that it is a well-supported supplement for bone mineralization, but you must be cautious with dosing and potential risks [NIH ODS].
How it works
Think of calcium as a key structural component for your skeleton. It supports bone density and mineral deposition, which is critical for preventing fractures as you age. It also plays a role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports for all dietary supplements, though data for this specific product is not available separately. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you consult your healthcare provider before taking this supplement, as the data provided does not include specific information on the B12 formulation or dosage. If you are considering calcium, do not exceed the recommended dietary allowance without medical supervision, and take calcium separately from the medications listed above to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | BIOVEA |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide