The Vitamin Shoppe Collagen Peptides Powder Green Apple
Brand: The Vitamin Shoppe · Form: POWDER [E0162]
Our assessment
The evidence shows that the primary active ingredient in The Vitamin Shoppe Collagen Peptides Powder Green Apple is calcium, based on the ingredient label. Our assessment: while calcium is essential for health, this product should be evaluated specifically for its calcium content, not as a general collagen supplement. Data on the specific collagen peptides in this formulation is not available.
How it works
Think of calcium as a structural building block — it supports bone density and mineral deposition through a process called bone mineralization. It also acts as a neuromuscular regulator, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you check the specific calcium dosage per serving on the product label. If you take medications for osteoporosis, thyroid conditions, or infections, take calcium at least two hours apart from those medications. Start with the lowest effective dose and monitor for any digestive discomfort. Data on the collagen peptides themselves is not available, so rely on the calcium content for your decision [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 7.2 oz. 204.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide