Nature's Sunshine Capsicum & Garlic with Parsley
Brand: Nature's Sunshine · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The available data does not provide specific evidence for the combination of capsicum, garlic, and parsley. The evidence shows that the primary ingredient with a known mechanism in this formula is calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. For the specific benefits of capsicum, garlic, and parsley as a combination, data is not available.
How it works
Think of calcium as a structural and signaling mineral — it helps build strong bones through bone mineralization and supports proper muscle relaxation and nerve signaling throughout your body [NIH ODS]. The specific roles of capsicum, garlic, and parsley in this blend are not detailed in the provided data.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. Regarding calcium, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Because specific data on the efficacy and safety of the capsicum, garlic, and parsley combination is not available, you should consult your healthcare provider before starting this supplement. If you are taking any medications, especially those listed above, discuss potential interactions with calcium. Start with the lowest dose on the label and monitor how you feel [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Sunshine |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide