The Vitamin Shoppe D3 50 mcg (2000 IU)
Brand: The Vitamin Shoppe · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that The Vitamin Shoppe D3 50 mcg (2000 IU) provides a standard dose of vitamin D. However, the available data does not contain specific information about this product's ingredients or its direct effects. Our assessment is based on the general safety of calcium, a related mineral, as no specific data for vitamin D was provided. The data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural building block for your bones. It supports bone density and mineral deposition through bone mineralization, and it also plays a role in neuromuscular relaxation by supporting muscle relaxation and nerve signaling [NIH ODS]. Data for the specific mechanism of vitamin D is not available in the provided information.
Safety profile
The FDA has received a total of 592,059 adverse event reports for this product category. Specific side effects for this product are not listed in the provided data. However, for the mineral calcium, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Based on the data provided, we cannot make a specific recommendation for The Vitamin Shoppe D3 50 mcg (2000 IU). The information supplied does not include specific data for vitamin D, its benefits, or its side effects. Additionally, calcium supplements may reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend consulting a healthcare provider for guidance tailored to your health needs, as specific data for this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 100.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide